by Emma Tomes | Jan 19, 2022 | Insights
So, you’ve decided you need some help and support in an area of your life. Let’s be honest, your first port of call is probably Google to see what help is available. Suddenly you are plunged into a world of counsellors, coaches, and self-help guides . . .so...
by Emma Tomes | Dec 16, 2021 | Insights
All of us at some point in our lives will be in a position where we are grieving, but we feel the pressure of having to return to work. This may be straight away, or we might have taken time away from the workplace. Whatever your position, returning to work can be...
by Emma Tomes | Nov 17, 2021 | Insights
Empathy – it is such a little word for something that is so vital to our wellbeing and our relationships with people we come into contact with every day. It enables us to form lasting meaningful relationships, it helps us understand how others are feeling so that we...
by Emma Tomes | Oct 14, 2021 | Insights
We have all come across a first aider at work at some point in our working lives. Most offices have a number of trained people who can provide help for physical first aid, this usually involves offering assistance to help preserve life, prevent further harm, provide...