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Our Training

How we help

Here at The Helpful Coach we are on a mission to help workplaces develop helpful tools and skills for positive mental health. Whether you are looking to provide colleagues with great tools to manage their wellbeing, create a community of Mental Health First Aiders or develop your managers we would love to help you!


Showing you the possibilities


Seeing things from your point of view


Hearing what's important to you and why

Practical solutions

Providing evidence-based tools that help you today

Designed with Large and Small Groups in Mind

Participants are encouraged to think and see clearly in terms of mental health and communication in the workplace.

Tools and techniques can be immediately applied to promote self-development and build resilience strategies.

Create a positive working environment with our Mental Health Awareness course specifically designed for the workplace.

Enable open conversations about mindfulness and bring about a contented and productive workforce.

Whether you aim to empower teams with our Power Up Productivity course, or breakthrough barriers by Applying Healthy Boundaries, our training courses are tailored to suit.

Woman on a group training call
THC Training Brochure

Perhaps you need to promote healthy relationships in your workplace?

Our courses, Advanced Listening Skills and Recharge your Resilience are ideal for teams.

This is a step toward reaching your goals and reducing the cost of absence and staff turnover.

Built to Last

Every training course has a measurable benefit to help those attending help themselves and others long after the course is completed.

To learn more about our workshops and courses.

Check out how we’ve helped others…


Ocado Retail

I’ve been lucky enough to be supported by The Helpful Coach Ltd through my MHFA training. I’m grateful for the space Emma held for each of us to talk, question, discuss and practice openly without judgement. Despite being online, she managed to create an environment that felt comfortable, even if many of us didn’t know each other personally.

Social Media Manager

Surrey CC

Surrey County Council

Working with Emma is a breath of fresh air! She is kind, knowledgeable and amazing at what she does. I completed an 8 week group mindfulness course with her and it had such a positive impact on my life and wellbeing. Her background in L&D positions her perfectly to run her sessions in a really engaging and impactful way. I would highly recommend Emma and the team for any wellbeing / mental health courses they run.

Workplace Wellbeing Consultant

See us in action

Our very own Emma was thrilled to be part of the ‘My Whole Self’ webinar with MHFA England.

If you’re not sure what will work best for you, please let us know and we’ll be more than happy to help.

It’s OK to ask for help.

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